McDaniel College basketball player Katherine Restrepo has undergone two reconstructive anterior cruciate ligament (ACL) surgeries. In today's Reading Eagle, she writes about her experience, why women are at a greater risk for ACL injuries than men, and preventive measures that can be taken to help avoid the injury.
"Pivot. Pop. Scream. This sequence of events represents the cry of someone who has torn an anterior cruciate ligament, or ACL.
ACL tears happen more frequently as high school and collegiate sports become more competitive.
Almost every athlete has seen teammates sidelined due to an ACL injury, but it's hard to understand the major setback it creates until you suffer a torn ACL. Throughout my high school basketball career, at least three of my teammates tore their ACL's. Never once did I think this injury would get in the way of playing the sports I love. Within a span of three years, I tore both of mine.
In fact, I am recovering from my second ACL reconstruction surgery. This past basketball season at McDaniel College, I was down for the count."
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